Watch the VideoArtichoke & Sundried Tomato Chicken

4 Boneless Fresh Market skinless chicken breasts
  Salt and pepper for seasoning
2 Cloves garlic, finely chopped
¼ Cup your favorite white wine
1 Tablespoon olive oil
1 (14.5 ounce) can of diced tomatoes with juices
¼ Cup prepared sun dried tomato pesto (Classico® or Fresh Market brand)
1 14 ounce can of Artichoke hearts (quartered)
  Fresh basil leaves for garnish

Season both sides of the chicken with salt and pepper.  Heat a skillet on a medium high heat, and add the olive oil till just smoking.  Place chicken in the skillet and brown on both sides, about 3-4 minutes on each side. Remove chicken from pan and set aside.

Put garlic in the pan, and sear, till aromas begin to release, this will happen quickly, maybe just a minute or so, and garlic turns golden brown.  Take pan AWAY from the heat and add the wine. Scrape the browned bits from the bottom of the pan and let wine reduce for about 1 minute.

Pour tomatoes into pan, and cook for 1 minute, stirring constantly.  Stir in pesto and artichokes.  Return chicken to the pan, and cover. Lower heat to medium low, and continue until chicken in finished cooking through, approximately 10 minutes.

Plate, and garnished with either whole or chopped fresh basil leaves.

Enjoy!

Nutrition Info
Servings Per Recipe: 4
Amount Per Serving

Calories:
249
Total Fat: 6.5g
Cholesterol: 68mg
Sodium: 1193mg
Total Carbs: 15.4g
Dietary Fiber: 4.8g
Protein: 31.8g

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